Steps to Prepare Homemade Banana Blueberry Smoothie – Blueberry Yogurt Smoothie

Hello everybody, I hope you're having an amazing day today. Today, we're going to prepare a special dish, Recipe of Perfect Banana Blueberry Smoothie – Blueberry Yogurt Smoothie. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Banana Blueberry Smoothie – Blueberry Yogurt Smoothie, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Banana Blueberry Smoothie – Blueberry Yogurt Smoothie delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have Banana Blueberry Smoothie – Blueberry Yogurt Smoothie using 5 ingredients and 1 steps. Here is how you cook it.

Banana blueberry smoothie packs a punch of energy and it's so refreshing with full of antioxidants. You just need few ingredients for this amazing creamy smoothie - a banana, fresh blueberries, milk, yogurt, and a perfect smoothie is ready. The cool bluish purple color of blueberries are an excellent source of vitamin C, which helps protect cells against damage and aids in the absorption of iron. Whereas, bananas are also a good source of B vitamins, which play a role in cell metabolism. Banana is a great base flavor for any smoothie and will give you a lovely creamy texture. Seeds are super high in essential fatty acids, including omega-3, and high in anti-oxidants. They blend easily into your smoothies, without changing the flavor or texture too much. While there are many seeds you could add to your smoothie, but these four are my favorite – flax seeds, sesame seeds, roasted pumpkin seeds, roasted melon seeds. I always buy them in a bulk and then slightly roast flax and sesame seeds. Then mix them together in a jar (1/2 cup each seed). Just add 1 tbsp of mix seeds in your smoothie or sprinkle on salad.

Ingredients and spices that need to be Prepare to make Banana Blueberry Smoothie – Blueberry Yogurt Smoothie:

1. Banana- 1 Big
2. 1 cup Fresh blueberries
3. 1/2 cup Yogurt
4. 1 cup Milk
5. Mix seeds (Sunflower, melon, flax seeds and sesame seeds each 1 tbsp) – 1/4 cup

Steps to make to make Banana Blueberry Smoothie – Blueberry Yogurt Smoothie

1. In a blender add chopped banana, blueberries, yogurt, and milk. Blend everything until smooth. Pour into a glass and sprinkle mix seeds on top. Enjoy delicious and quick smoothie. Tip : You can add mix seeds into smoothie while grinding.

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So that is going to wrap this up with this special food Recipe of Award-winning Banana Blueberry Smoothie – Blueberry Yogurt Smoothie. Thank you very much for reading. I am confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!