Easiest Way to Prepare Perfect Fitness protein smoothie

Hey everyone, it is Drew, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, How to Prepare Any-night-of-the-week Fitness protein smoothie. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Fitness protein smoothie, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Fitness protein smoothie delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we have to first prepare a few components. You can have Fitness protein smoothie using 6 ingredients and 1 steps. Here is how you cook that.

This is high in protein and fiber, but low on calories. Prefect for cutting

Ingredients and spices that need to be Get to make Fitness protein smoothie:

1. 30 g vanilla whey protein
2. 30 g chia seeds
3. 100 g frozen banana
4. 100 g frozen strawberry
5. 100 g frozen blueberry
6. 300 ml milk

Steps to make to make Fitness protein smoothie

1. Put everything in blender and mix well. Frozen fruit and chia seeds will give it a thick ice cream like consistency.

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So that's going to wrap it up for this exceptional food Steps to Prepare Super Quick Homemade Fitness protein smoothie. Thanks so much for reading. I am sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!